Trails Before Dawn

Matt, Rich, and two of Matt's stellar BYU exercise science students, Dillon and Hayden, started at the Dripping Rock Trail. I drove to the top of Fairway Drive to start on the dirt portion of the trail (and to give myself a head start).  Loafer, Santaquin, Tower Mountain from to top of Snell Canyon Looking west from the top of the steps just before dawn Rich, Dillon, Millie (the dog), Matt, and Hayden The sky changed colors as the sun was rising on the way up. This photo doesn't do justice. It was beautiful. Final Ascent to the Ridge (Rich) Overlooking Spanish Fork Canyon Catching our breath on top: Rich, Matt, Millie, Hayden, Dillon Matt is pointing out Santaquin Peak, Loafer Mountain, and Tower Mountain The last mile marker was 3 1/4, on the way down toward Water Canyon (Salem) Selfie on the way down: Rich, Me, Dillon, Matt Hayden

That first mile up Water Canyon is still a killer. We ran about 3.5 to a trail on the left that led to a beautiful overlook of Spanish Fork Canyon, then down a sketchy ravine to the Hidden Oak Trail.  It was wet and green. It did not feel like Utah during a severe drought. This was a fun adventure with three great runners and a dog: Matt, Garritt, Rich (my old high school teammate), and Millie (the dog).  Rich was ready for a new pair of shoes by the end of this run!