Spanish Fork River Trail with the Kids

This morning I enjoyed running the Spanish Fork River Trail to the Sports Park where Jill was playing soccer.  It was a beautiful summer morning.  The best part was being on the trail with my kids. Camryn is a great runner, and Logan and James did well on their bikes for the four mile ride. 


 










Feet up on the downhill!



Comments

Post a Comment

Popular posts from this blog

Hidden Oak Trail - Above Spanish Fork Reservoir

Image
On a 93 degree day, this trail was the perfect choice.  The Hidden Oak Trail (also known as Snell Canyon) starts at the end of the road just east of Spanish Oaks Reservoir. Most of the trail is through thick oak and pine trees, so it is very shaded.  Bring your bug spray as there were a lot of flies and gnats, particularly the first half mile. It's only 1.25 miles to the overlook , but it feels further because of the climb.  From that point the trail gradually starts to disappear in the tall grass and shrubs, though many people will bushwhack much further up Snell Canyon. Highlight: playing with a spotted fawn who kept running up the trail and then waiting for me to catch up.  The trail is a gradual climb until just over one mile, at which point there are two steep switch backs leading to an amazing view of the Spanish Fork City and River Bottoms.   Other fun trails in this area include: Look Out Point, Escalante Cr...
Read more

Dry Canyon Trail 051 (7.3) - Lindon, Utah

Image
The Trailhead: Take the 1600 N Orem/Lindon Exit and head east. Turn left on Skyline Drive and then right on Dry Canyon Road. 31 minutes from East Spanish Fork (my home). There are many trail options from this trailhead.  We chose a great one: Trail 051.  After a 3/4 mile steep climb turn right and switch back up to a beautiful view of Lindon/Orem.  This trail takes you South before heading further east for a spectacular view of Provo Canyon, Mount Baldy, and Timp. Trail 51 comes out at the Orem water towers.  Take the Bonneville Shoreline Trail back to Dry Canyon Trailhead. Here are some pics.  Watch the sky change as the sun comes up.
Read more

Tower Mountain (Water Canyon to Dixon Peak)

Image
This was a killer climb, and very rocky. 966 ft. in the first mile alone.  4,082 ft. overall elevation gain. The front of the mountain looks a little dry, especially during the current drought.  But by mile four, we were running through luscious green trees, and bushes with red berries and yellow flowers.  I was joined by Matt Seeley and Garritt Page. Garritt is the brother of Lalena Page, a former college teammate of mine. Matt and Garritt were mountain goats on the uphill. Pics below are out of order, but you can see exactly where they were taken on Strava . Coordinates to the trailhead: 40.039171596858544, -111.63391146714346
Read more